Garbine Muguruza, the former world number one who conquered Africa's tallest mountain during the offseason, is hoping to achieve new heights at the Australian Open after falling down the world rankings in 2019. The Venezuelan-born Spaniard recovered from a mid-match collapse against Australia's Ajla Tomljanovic to advance to the third round at Melbourne Park on Thursday, winning 6-3 3-6 6-3 in the early match at Rod Laver Arena. The strong start at the year's first Grand Slam comes after a poor end to the 2019 season, which included first-round exits at Wimbledon and the US Open. View this post on Instagram A post shared by GАЯВIÑE МUGUЯUΖΑ (@garbimuguruza) The 26-year-old cut her season short, switched her rackets for crampons, and flew to Tanzania with a buddy to climb Mount Kilimanjaro, a five-day adventure that included scaling rocks, wading through ice rivers, and sleeping under the stars. "It was a really difficult test," Muguruza, who is currently ranked number 32 in the world, told reporters at Melbourne Park. "You're ascending that mountain by yourself. You don't get any kind of medal, reward, photo, or anything up there. "Seeing yourself in the midst of nowhere and, yeah, just having one clear notion to keep going" is something I enjoy. Muguruza, who was once one of the tour's most feared opponents and the only woman to defeat both Serena and Venus Williams in Grand Slam finals, has slowly faded from view. Muguruza reached the semi-finals of the 2018 French Open after winning Wimbledon in 2017, the second of her two major championships, but has not advanced farther in the Grand Slams since. Muguruza split with her long-time coach, Sam Sumyk, in July, and completed the season outside the top 20 for the first time since 2014. With a viral infection, the
Garbine Muguruza, the former world number one who conquered Africa’s tallest mountain during the offseason, is hoping to achieve new heights at the Australian Open after falling down the world rankings in 2019. The Venezuelan-born Spaniard recovered from a mid-match collapse against Australia’s Ajla Tomljanovic to advance to the third round at Melbourne Park on
In 2006, Mark Englis was set to become the first double amputee to conquer Mount Everest but tragic events later overshadowed his achievement. People were outraged that climbers chose to reach the summit for their own selfish gains over helping to rescue the life of David sharp. Mark conquered Mount Everest for the first time as a double amputee on May 16, 2006. Mark finished his climb using two prosthetic legs made of carbon fiber that were tailored specifically for climbing. Early in the climb, he snapped one of them, but with the assistance of his climbing companions, he was able to fix it and continue the journey. On May 15, 2006, Englishman David Sharp, 34, died from hypothermia in Green Boots Cave on Mount Everest's Northeast Ridge. His passing sparked a debate that is still ongoing: what responsibility does a climber have when they come across another climber who is in dire straits? It is commonly known that Mr. Sharp was passed by more than 40 climbers as they made their way up or down the mountain. One of them was Mark Inglis, who was the first person with two amputees to reach the top of Mount Everest. There was widespread public censure of the climbers' behavior once it was learned that several of them had passed Mr. Sharp while he was dying in Green Boots Cave. Even Sir Edmund Hillary, who is renowned globally for being the first to climb Mount Everest, voiced astonishment and fury. Additionally, Mr. Sharp's Everest excursion firm, Asian Trekking, came under attack. The incident received a lot of media coverage and was the focus of a lot of newspaper pieces, magazine articles, documentaries, and novels. Personally, I think a lot of the criticism was unnecessarily harsh and unfair, notably the condemnation of Mark
In 2006, Mark Englis was set to become the first double amputee to conquer Mount Everest but tragic events later overshadowed his achievement. People were outraged that climbers chose to reach the summit for their own selfish gains over helping to rescue the life of David sharp. Mark conquered Mount Everest for the first time
It is an amazing feeling to climb Kilimanjaro to the top. A sense of accomplishment, determination, and the ability to push your body to the limit. Failing to plan is planning to fail. Mount Kilimanjaro climbs require months of planning and getting yourself into a psyched mode, physically and mentally. In our previous article Preparing for your climb, we saw that mental and physical preparation is requisite for the success of your climb. Climbing is a social process, even the pros do not go it alone. Make time to know and create friendships during your climb. Remember it is not all about getting to the top or who gets in record time but enjoying the process and giving a helping hand to those in need of such. Your ascent leads to meeting new friends and who knows, maybe a business deal or lead can be formed; make the most out of it. A climb is also a socializing process, make most out of it. The climbs are always accompanied by experienced guides and porters no matter the route you chose for your climb. They are experienced and thus they are a little bit quicker and so you should not try to keep up with them as they carry heavy loads with them. You should walk slowly resting a lot and taking photos abundantly. A hurried ascent means your body does not get the chance to acclimatize and hence your chances of conquering the tower are minimized. Acclimatization plays a major role in the success of your ascent. Acclimatization is the process by which an individual organism adjusts to a gradual change in its environment such as a change in humidity, temperature and such. So crucial is the process in that it ensures an optimal and sustained performance across a range
It is an amazing feeling to climb Kilimanjaro to the top. A sense of accomplishment, determination, and the ability to push your body to the limit. Failing to plan is planning to fail. Mount Kilimanjaro climbs require months of planning and getting yourself into a psyched mode, physically and mentally. In our previous article Preparing
Adventures were ranked in a research conducted by TV channel Dave to commemorate the debut of Expedition with Steve Backshall. Mount Kilimanjaro Emerges as the top adventure in the world Cruises to the Antarctic and descents into Iceland's Thrihnukagigur volcano are also on the list. 'My new program on Dave sees me film a lot of world-adventure "firsts,"' stated Steve Backshall. Climbing Mount Kilimanjaro, hiking the Inca Trail to Machu Picchu, and rafting the Grand Canyon are among the world's greatest activities. That's according to a recent study, which also reveals the 'explorer gene,' which shows that some of us are genetically predisposed to be more adventurous than others. The world's biggest death-defying adventure list also includes descents into the bowels of Iceland's Thrihnukagigur volcano, potholing in Vietnam's Son Doong tunnels, and climbing Everest Base Camp in Nepal. Climbing Ben Nevis is the most challenging activity in the United Kingdom. According to a survey and a panel of travel experts, climbing Mount Kilimanjaro is the best adventure in the world. The Inca Trail trek to Machu Picchu, pictured, has been rated the world's second-greatest experience. Rafting the Grand Canyon comes third in the global list of greatest adventures THE GREATEST ADVENTURES IN THE WORLD AND IN THE UK, FROM CLIMBING KILIMANJARO TO SWIMMING WITH SEALS IN DEVON Top 20 Greatest Adventures in the world today 1 Climbing Mount Kilimanjaro, Tanzania 37% 2 Trekking along the Inca trail, Machu Picchu, Peru 35% 3 Rafting the Grand Canyon, Arizona 31% 4 Descending into Thrihnukagigur volcano, Iceland 29% 5 Exploring the Son Doong Caves, Vietnam 24% 6 Dog sledding to witness the Aurora Borealis, Norway 23% 7 Kayaking Arctic fjords, Greenland 22% 8 Reaching Base Camp Everest, Nepal 20% 9 Cruising the Antarctic, 19% 10 Cage diving with sharks, Cape Town, South Africa
Adventures were ranked in a research conducted by TV channel Dave to commemorate the debut of Expedition with Steve Backshall. Mount Kilimanjaro Emerges as the top adventure in the world Cruises to the Antarctic and descents into Iceland’s Thrihnukagigur volcano are also on the list. ‘My new program on Dave sees me film a lot
The East African Rift, sometimes known as the EAR, is Africa's most important tectonic structure that occurred naturally. In East Africa, the East African Rift (EAR Valley) is an active continental rift zone. From the Dead Sea to Lake Malawi, the East African Rift Valley begins. Lake Assal is the northernmost point in Africa. The rift is a tiny fissure that separates two plates, and it is along this gap that the African Plate is breaking into two tectonic plates, the Somali Plate and the Nubian Plate. A narrow rift valley, which is a normal or step fault spanning hundreds of kilometers, has emerged as a result of the divergence. Africa will be divided into two independent continents in the future along the EARV. Also read about how Mount Kilimanjaro was formed The EAR is divided into two sections namely. Western Rift Valley Eastern Rift Valley The Main Ethiopian Rift, which runs eastward from Afar and then south to the Kenyan Rift Valley, is part of the Eastern Rift Valley. The Danakil depression and associated volcanoes make up the East African Rift Valley. The Western Rift Valley The Albertine Rift is part of the Western Rift Valley, which continues south into Lake Malawi valley. In the Albertine Rift, there are several crater lakes. Eastern Rift Valley Mount Kilimanjaro, Mount Kenya, Mount Nyiragongo, Mount Meru, and the Crater Highlands in Tanzania are among the active and dormant volcanoes in the East African Rift Zone. Although most of these mountains are located outside of the rift valley, they were formed by EAR processes. Africa's active volcanoes Erta Ale, DallaFilla, and Ol Doinyo Lengai are all active volcanoes in Africa. The Erta Ale is the world's only continuously active volcano. The Ol Doinyo Lengai volcano is the world's coldest lava eruption, as well
The East African Rift, sometimes known as the EAR, is Africa’s most important tectonic structure that occurred naturally. In East Africa, the East African Rift (EAR Valley) is an active continental rift zone. From the Dead Sea to Lake Malawi, the East African Rift Valley begins. Lake Assal is the northernmost point in Africa. The